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n CBD isolate or full-spectrum CBD Targets pain and inflammation Apply a small amount topically to affected area

Essential oils (e.g., menthol, arnica) Enhances pain relief and relaxation Massage into skin until fully absorbed

Natural pain relief moisturizers (e.g., coconut oil, shea butter) Hydrates and soothes skin Reapply as needed throughout the day

Cooling or warming agents (e.g., peppermint, capsaicin) Provides additional relief and comfort Avoid applying to open wounds or sensitive are

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